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reflection time, or some people call it prayer time. but there is energy that is transmitted when you begin to focus on someone and you begin to send them love and light and energy. just the notion of holding someone in prayer or in that reflective place is a start. >> yes. >> then i think you move from there into action because while prayer is an action, we have to sort of as the quaker's say, move our feet, if you would. someone is in need of a coat. someone is in need of a meal. someone in need of a hug. someone, not just a stranger, but someone usually in our family or connected in our circle is in need. let's think about what that need is and see if we can fill it. >> yes, i love that! there is an old saying, hands that help are holier than lips that pray. >> right. >> so, times we have to take that action and i could not "glee" with you more about that. >> thank you. >> take it further. we are entering a new year. how would you really want to inspire us to make 2013 our best year yet? how do we approach that from a spiritual perspective? >> i think it is same. equally asking our
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